purple human like outline holding 1 of 7 teal leaves with a teal swoosh in front of the humans legs. Business name EFW Consulting, LLC and tagline "implifying Tech Elevating Health, Transforming Lives"

Ready to take the first step?

Start Your Transformation TODAY!

Hi There - Let’s Chat!

At EFW Consulting, I believe every problem has a solution, and together, we can find yours.

Let’s build systems, habits, and strategies that help you thrive!

I’d love to help you along your tech and wellness journey.

Tell me a little about yourself, and I’ll get back to you soon!

~ Elizabeth ~

FAQs

“What happens after I contact you?”

I’ll review your message and respond within 1–2 business days. From there, we’ll schedule a discovery call to explore your needs

“Do I need to decide on a service before contacting you?”

Not at all! This is a space to explore how I can best support you.

"How do I know if EFW Consulting is right for me?"

If you’re feeling overwhelmed by tech systems or struggling to prioritize your health and wellness, EFW Consulting is here to help. My unique blend of tech and wellness solutions is designed to simplify your life and create sustainable success. Whether you’re a small business owner, a busy professional, or someone just starting on this journey, we’ll work together to meet your needs.

"What’s the difference between Tech Services and Wellness Coaching?"

Tech Services focus on simplifying and optimizing your technology setup—like creating automations, streamlining systems, and helping you save time with smart tools. Wellness Coaching is all about supporting your physical, emotional, and lifestyle wellness through practical strategies. If you’re unsure which you need, that’s okay—our first conversation will help clarify where to start.

"What happens during a Discovery Call?"

A Discovery Call is a no-pressure conversation to understand your challenges and goals. We’ll explore what you’re looking to achieve, identify any obstacles, and discuss how I can help. Afterward, I’ll provide a clear set of next steps and recommendations tailored to you.

"Do you work with individuals, businesses, or both?"

Both! Whether you’re an individual looking for personal support or a small business owner seeking to streamline operations and prioritize well-being, my services are designed to meet your unique goals.

"What if I’m not tech-savvy?"

No problem! My approach is all about simplifying the complicated. I’ll guide you step by step, at your pace, to ensure you feel confident and empowered with the tools we set up.

"Are your wellness programs plant-based?"

Yes, my wellness coaching incorporates plant-based principles, but it’s always tailored to your preferences and goals. Whether you’re curious about plant-based eating, already on that journey, or not even interested, I’ll provide guidance that works for you.

"How long does it take to see results?"

It depends on your starting point and goals, but many clients see improvements in their systems, habits, or overall well-being within the first few weeks of working together. Sustainable change is the goal, and we’ll focus on small, intentional actions that lead to lasting impact.

"What tools and systems do you recommend?"

For tech, I specialize in systems like CRMs, Google Workspace, and Stripe. For wellness, I provide resources like plant-based meal plans, guided challenges, and simple habit-building strategies. Every recommendation is tailored to your specific needs.

"What are your payment options?"

I offer flexible payment plans for most services. Packages are generally paid in full however may be divided into monthly installments, depending on the service or situation. Let’s discuss what works best for us both.